Erectile Dysfunction is a medical condition which is prevalent in the society due to increased stress and anxiety in every individual. The other causes which are causing erectile dysfunction include fatigue, relationship issue. The performance anxiety and alcohol consumption is another big reason of losing the desired erectness which comes under the lifestyle pattern of an individual There are many physical reasons which might cause erectile issues and it includes disease such as heart disease , diabetes, obesity, multiple sclerosis, Parkinson’s disease. When there is a disease there is even solution to come out of such a situation. So when one has lost his erection there are some solutions towards it.
- Firstly the weight should be maintained so as to enjoy the sexual activity. The more you put on weight the more are the chances of lowering down the testosterone levels.
- Individuals who are not having proper sleep or when they have sleep are reported snoring. In such a condition sleep apnea will affect your sleep cycle and would eventually affect the erectile cycles of erections.
- If you are doing regular physical activity you are bound to stay fit and smart and maintain a proper weight. This helps a guy look better and even comfortable.
- If you lower down mans cholesterol level you are actually improving his erectile ability.
- If you are taking one or two drinks a day you are actually improving the erectability as they reduce the major risk in cardiovascular disease.
- If are overstressed and have anxiety symptoms then leave all that and go for regular yoga exercises to get rid of the stress and anxiety. Long deep breath is a common exercise which everyone does to come out of such overstressed condition.
When erectability needs a doctor’s intervention?
Erectability needs a doctor’s intervention only when erectability is linked with anxiety and threatens the sexual relationship. When erectile dysfunction persists for a longer period due to any underlying disease conditions then it definitely needs a doctor’s intervention. When erection issue is related to pain and has a prolonged erection like in Peyronie’s disease, it requires a doctor’s intervention.
Some natural boosters of libido
Vitamin C is believed to relax the arteries to a great extent. It protects the precious nitric oxide from being destroyed by free radicals. Moreover Vitamin C’s powers in this regard have its ability to lower blood pressure and reduce arterial stiffness.
Juice especially pomengrate juice is believed to increase the erectile factor as it is a good nitric oxide booster. Pomegranate also lowers blood pressure, improves your cholesterol and, at least in some patients and even clears out plaque.
Ginseng has been a successful product for getting a strong erectness. This herb has been used for centuries in many medical conditions, and is believed to increase the increasing nitric oxide a very important factor required to get the sustaining erectness.
When you consume dark chocolate or even raw cocoa there could be a significant increase in the nitric oxide level due to flavanoids present in it. Moreover they are also known to lower the blood pressure.
Working of Sildigra
Sildigra 50mg, Sildigra 100mg and Sildigra 150mg, contains Sildenafil citrate as the active ingredient. Sildigra is a phosphodiesterase inhibitor which rejuvenates the blood flow in the male reproductive system and cures the problem of getting erectness. Sildenafil Citrate 50mg should be taken 30 minutes and this should not be before four hours before sexual activity If you are taking high calorie meals avoid such meals as they could increase the fat content and this could slow down the effectiveness of Sildigra.
So buy Sildigra the true pill which assures complete sexual intimacy and sexual satisfaction. Sildigra 50 mg is widely accepted in men of all ages and assures true erectness.